Life is a journey, and the best journeys always have a guide. As a coach, I guide people to explore their issues and realise their goals. The endgame: for individuals to be enlightened as to what these are, what they mean, and, ultimately, how we might best address them.
Coaching can be described as a conversation between two people who trust each other. Admittedly, it is not always an easy conversation. Exploration can be painful, but that is how we grow.
We need to go through this phase in order to shed light on what our real goals are, and then develop the freedom and confidence to achieve them. We can struggle to do this on our own – or we can work with a guide to steer us safely through.
When I am working as a physiotherapist, I tell people what they need to do in order to maximise their recovery. But, as a coach, I do not ‘tell’. I guide you to explore your own story, helping you to find enlightenment and subsequently empowering you to achieve your goals and live life on your terms.
If you would like to explore this concept further, please contact me to arrange a free initial Exploratory Session.
Copyright © 2022 Sally Greig Coaching - All Rights Reserved. Images via Unsplash.
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